Hi,
I’m Dean Casamento
A personal development coach who’ll help you prioritise the things that matter most –
health, growth and connection.
I’m not your typical coach. I don’t just condition your body.
I condition your mental and emotional fitness to build a better you.
With me,
what you see is what you get
My passion and tenacity for creating a healthier community is present wherever I am – at home, at UFit coaching sessions, or at the footy club (Ocean Grove Football and Netball Club).
No mask. No BS. Just someone who genuinely cares about helping people – helping YOU optimise your physical, mental and emotional health.
To say I had a rough childhood is an understatement. From an early age, I dealt with hardship, loss and family addiction. Sport and community helped me feel safe and build my self-worth and resilience.
I learned that embracing vulnerability is the gateway to rebuilding yourself. And I learned to lean into discomfort because you never know what might be on the other side.
Now I’m on a mission to help other males tap into their vulnerability so they can rise above life’s challenges and become the healthiest, happiest versions of themselves.
my values
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For every male to have the support, rituals and mindset needed to prioritise what matters most – optimum health and wellbeing, ongoing self-development, and deep connection to themselves and others.
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Through fitness training and personal growth and development coaching, I empower males of all ages to create and thrive in environments that support strong physical, mental and emotional health, and connection.
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One-on-one personal training
Group fitness training for kids, teens and adults (including footy specific training)
Teen self-development camps (as part of the footy specific program)
One-on-one wellbeing coaching
School wellbeing workshops
