“Your best is within you.
So, be the best you.
I can help.”
Dean Casamento, personal trainer and development coach
Book A SESSION
IN OUR SCHOOL holiday program
Fitness training and mental health coaching that helps males of all ages thrive, connect and inspire.
Imagine knowing exactly who you are and what you stand for.
Feeling not just physically fit but mentally calm and emotionally resilient.
Confident that you’re having a positive impact on your family, your friends
and your community.
At Casamento Coaching, we believe that optimum health is about more than physical fitness. It’s about leaning into discomfort so you can connect with your true identity and purpose. Through exploration and self-development, we help you unveil the best version of yourself and become a positive influence on the people
around you.
If you’re ready to live a healthier and more connected life, you’re in the right place. Let’s get you there, together.
book now
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book now ⋆
A progressive and personal approach to optimum health
We specialise in fitness training, wellbeing coaching and mentoring to enhance the physical, mental and emotional health of males, from kids to teens to adults.
By combining movement with mindfulness, we help you discover your purpose and potential so you can build emotional intelligence, a strong body, and create a healthy environment that positively impacts your life and the lives of others.
OUR PROGRAMS
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UFit
Group fitness program for men with a touch of mindfulness
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UFooty Fit Junior
Footy specific training program for pre-teens
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UFooty Fit Teens
In season and pre-season footy specific training program for teens
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UFooty Fit Camp
A personal growth and football development camp for teens
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Surf Fit
Personal training for teens to improve skills in and out of the water
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Personal training
12 month performance and mindset program for older teens and adult males
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One-on-one wellbeing coaching
Individual personal growth and development program for older teens and adult males
See timetable
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See timetable ⋆
MEET THE COACHES
COACH DEAN
Dean’s passion and tenacity for creating a healthier community is present wherever he is – at home, at UFit coaching sessions, or at the footy club. No mask. No BS. Just someone who genuinely cares about helping people – helping YOU optimise your physical, mental
and emotional health.
COACH JOE
Joe is a young enthusiastic trainer who is super approachable. Joey is keen to continually improve mindset, health, well-being in every way.
